Chicken Caesar Salad Texas Roadhouse – Calories, Nutrition & Tips
$15.99 / 1100 Cal
When you take your first bite of a Chicken Caesar Salad, you immediately taste the perfect balance of crisp freshness and savory richness. You notice the crunch of romaine lettuce coated in creamy Caesar dressing, followed by the tender, juicy chicken that adds warmth and heartiness to every forkful. The sharp bite of Parmesan cheese and the satisfying crunch of golden croutons complete the experience. As you eat, you realize this salad isn’t just light and refreshing it’s comforting, flavorful, and timeless. Whether you’re making it at home or ordering it at your favorite café, you can always count on a Chicken Caesar Salad to feel both simple and satisfying.
Texas Roadhouse Chicken Caesar Salad Topping
You’re about to dive into a salad that’s more than just a side dish it’s a hearty, flavorful meal on its own. Crisp romaine, juicy grilled chicken, and savory Caesar dressing combine to create a classic favorite. Each bite is a mix of textures and flavors that’s both satisfying and refreshing.
Toppings and Highlights:
- Grilled Chicken: Tender, juicy, and perfectly seasoned, adding protein and a smoky flavor to the salad.
- Romaine Lettuce: Fresh and crisp, providing a light, crunchy base that balances the richness of the dressing.
- Parmesan Cheese: Finely grated, adding a sharp, savory taste that complements the dressing.
- Croutons: Golden and crunchy, giving each bite a satisfying texture.
- Caesar Dressing: Creamy and tangy, with garlic and Parmesan notes that tie all the flavors together.
Would you like extra dressing?
- Makes the salad even more indulgent without overpowering the fresh ingredients.
- Asking for extra dressing gives each bite a richer, creamier taste.
- Perfect if you love a bold, zesty flavor coating your chicken and greens.
Texas Roadhouse Chicken Caesar Salad Calories & Nutritional
Eating the Chicken Caesar Salad gives you a hearty and flavorful meal, but it also comes with a notable nutrient profile. Here’s a breakdown of what each serving provides:
| Nutrient | Amount | Description |
| Calories | 1100 | Total energy you get from the entire salad. |
| Calories from Fat | 810 | Portion of calories coming specifically from fat. |
| Total Fat (g) | 89 | Overall fat content, including healthy and less healthy fats. |
| Saturated Fat (g) | 16 | Type of fat that should be consumed in moderation. |
| Trans Fat (g) | 1.5 | Unhealthy fat found in small amounts; best kept low. |
| Cholesterol (mg) | 205 | Fat-like substance important for your body but high levels can be risky. |
| Sodium (mg) | 1070 | Salt content, which affects blood pressure if consumed in excess. |
| Total Carbohydrates (g) | 20 | Includes all types of carbs, giving you energy. |
| Dietary Fiber (g) | 7 | Helps with digestion and promotes a feeling of fullness. |
| Sugars (g) | 5 | Naturally occurring and added sugars combined. |
| Protein (g) | 60 | Supports muscle repair and keeps you full longer. |
Texas Roadhouse Chicken Ceaser Salad Recipe
Recreate the delicious Texas Roadhouse Chicken Caesar Salad right in your own kitchen: a perfect balance of crisp greens, tender chicken, and savory Caesar flavors. This salad is both hearty and refreshing, making it an ideal meal any time of day. With simple ingredients and easy preparation, you can enjoy restaurant-quality flavor at home:
Ingredients:
- Grilled Chicken Breast: 1-2 pieces, seasoned and cooked until juicy
- Romaine Lettuce: 4 cups, chopped and crisp
- Caesar Dressing: ½ cup, creamy and tangy
- Parmesan Cheese: ¼ cup, freshly grated
- Croutons: ½ cup, golden and crunchy
- Lemon Wedge: Optional, for a fresh citrus touch
- Salt & Pepper: To taste, for extra seasoning on chicken or salad
How to Make Texas Roadhouse Chicken Caesar Salad
This classic salad combines crisp romaine, juicy grilled chicken, and creamy Caesar dressing for a hearty yet refreshing meal. Follow these simple steps to recreate the Texas Roadhouse favorite at home:
Chicken Ceaser Salad Allergens
When enjoying a Chicken Caesar Salad, it’s important to be aware of common allergens:
- Dairy: Parmesan cheese and Caesar dressing contain milk products.
- Eggs: Traditional Caesar dressing often contains raw or cooked eggs.
- Wheat/Gluten: Croutons are usually made from wheat bread and contain gluten.
- Fish: Some Caesar dressings contain anchovy paste, a common fish allergen.
- Soy: Certain dressings or croutons may include soy-based ingredients or oils.
Always check ingredient labels or request modifications when ordering: this ensures the salad is safe for your dietary needs.
FAQs
What is a Chicken Caesar Salad?
A salad made with romaine lettuce, grilled chicken, Caesar dressing, Parmesan cheese, and croutons.
Can I make it at home like Texas Roadhouse?
Yes: by grilling seasoned chicken, using fresh romaine, and tossing with creamy Caesar dressing and toppings.
Is it healthy?
It can be: high in protein and fiber, but watch the dressing and cheese for fat and calories.
Can it be made gluten-free?
Yes: replace traditional croutons with gluten-free alternatives or omit them entirely.
Does the Caesar dressing contain allergens?
Yes: it typically contains dairy, eggs, and sometimes anchovies (fish).
Can I customize it?
Absolutely: add extra veggies, swap grilled chicken for shrimp, or adjust dressing amounts to taste.