New York Strip Steak at Texas Roadhouse: Price, Calories & Menu Details
When you cook a New York Strip, you get a juicy and flavorful cut of beef that makes every bite feel tender and satisfying. If you focus on its marbling, you’ll notice how it keeps the steak succulent and full of meaty flavor, whether you’re grilling, pan-searing, or broiling it yourself. From my experience, if you season it well, you can create a crust that locks in all the juices, giving you a restaurant-quality meal at home. With the right care, each bite will feel perfectly tender, letting you truly enjoy the rich taste of this classic cut.
| Nutrient | Amount | Calories |
|---|---|---|
| 8 oz. Thick Cut | $19.99 | 420 |
| 12 oz. Traditional Cut | $23.99 | 640 |
Best Toppings for Your Texas Roadhouse New York Strip
If you want to transform your Texas Roadhouse New York Strip into a restaurant-quality feast, the right toppings are key: they enhance the juicy beef, highlight the marbling, and bring out every bit of tender, meaty flavor.
Here are the top toppings to elevate your New York Strip:
- Garlic Butter: Melts perfectly over the juicy beef, adding rich flavor.
- Sautéed Mushrooms: Give each bite a tender and earthy texture.
- Caramelized Onions: Sweetness that balances the meaty taste.
- Herb-Infused Oil: Highlights the marbling and keeps the steak succulent.
- Peppercorn or Chipotle Seasoning: Adds a mild spice without overpowering the rich flavor.
When you layer these on your New York Strip, every bite bursts with juiciness and tenderness, making your meal feel truly special.
New York Strip Temperature
When you cook a New York Strip, knowing the right temperature is key: it keeps your steak juicy, tender, and full of meaty flavor. Here’s a guide to help you get it just right:
- Rare: 120–125°F – keeps your beef soft and juicy.
- Medium-Rare: 130–135°F – perfect for melting the marbling and locking in flavor.
- Medium: 140–145°F – gives a slightly firmer texture while staying succulent.
- Medium-Well: 150–155°F – more cooked, with a bit less tenderness.
- Well-Done: 160°F+ – fully cooked beef, still flavorful but less juicy.
If you use a meat thermometer and let your New York Strip rest a few minutes after cooking, you’ll preserve all the rich taste and juicy goodness in every bite.
Texas Roadhouse New York Strip Calories
Understanding the nutrients in your New York Strip can help you enjoy it wisely while keeping track of your diet:
| Nutrient | Amount | Description |
| Calories | 420–640 | The total energy you get from a New York Strip, depending on size and cut. |
| Calories from Fat | 200–300 | Portion of calories coming specifically from fat, which adds richness and flavor. |
| Total Fat (g) | 22–33 | Includes all types of fat that contribute to juiciness and tenderness. |
| Saturated Fat (g) | 9–13 | The denser fat that can affect heart health if consumed in excess. |
| Trans Fat (g) | 1.5–2 | Naturally occurring trans fats present in beef in small amounts. |
| Cholesterol (mg) | 335–505 | Important for bodily functions, found in beef, but should be monitored. |
| Sodium (mg) | 660–980 | Salt content that can vary depending on preparation or seasoning. |
| Total Carbohydrates (g) | <1–1 | Minimal carbs, making it suitable for low-carb diets. |
| Dietary Fiber (g) | <1–1 | Almost no fiber; pair with vegetables for balanced meals. |
| Sugars (g) | 2–3 | Naturally occurring sugars, very low in New York Strip. |
| Protein (g) | 57–85 | High-quality protein that helps with muscle repair and growth. |
New York Strip Recipe
When you make a New York Strip, you want it juicy, tender, and full of flavor. Here’s what you’ll need:
Ingredients:
- 1–2 New York Strip steaks (about 10–12 oz each)
- 2 tablespoons olive oil or butter
- 2–3 cloves garlic, minced
- Salt and black pepper to taste
- Optional: fresh herbs like rosemary or thyme for extra aroma
This simple set of ingredients allows you to cook your New York Strip like a pro, locking in all the juiciness and rich, meaty flavor with every bite.
How to Make Texas Roadhouse New York Strip
Cooking your Texas Roadhouse New York Strip at home can be simple if you follow these steps. Here’s how you can achieve a juicy, tender, and flavorful steak:
New York Strip Allergens
When you enjoy a New York Strip, it’s important to be aware of potential allergens that could affect your meal. While the beef itself is usually safe, some people may react to certain ingredients or additions. Here are common allergen items to watch for:
- Dairy: from butter or cream-based sauces used while cooking or topping your steak.
- Soy: found in some marinades, sauces, or seasoning mixes.
- Gluten: present in certain pre-made sauces, rubs, or breaded sides.
- Nuts: occasionally used in gourmet sauces or garnishes.
- Red meat allergy (alpha-gal) : a rare sensitivity to mammal meat like beef.
By checking your ingredients and keeping your cooking surfaces clean, you can enjoy your New York Strip safely while still getting all the juicy, tender flavor you love.
FAQs
What is a New York Strip?
A New York Strip is a popular beef steak cut from the short loin, known for its juicy, tender texture and rich, meaty flavor. It’s perfect for grilling, pan-searing, or broiling at home.
How do I cook a New York Strip perfectly?
To cook your New York Strip perfectly, bring it to room temperature, season with salt and pepper, sear on high heat, and use a meat thermometer to reach your desired doneness: rare, medium-rare, medium, or well-done.
What are the best toppings for a New York Strip?
Top your New York Strip with garlic butter, sautéed mushrooms, caramelized onions, or herb-infused oil to enhance its juicy, meaty flavor and make it feel like a restaurant-quality steak.
How many calories are in a New York Strip?
A typical New York Strip contains 420–640 calories, with 22–33 g of fat and 57–85 g of protein, making it a protein-rich meal that’s also flavorful and satisfying.
Are there allergens in New York Strip steak?
The beef itself is usually safe, but toppings or marinades may contain dairy, soy, gluten, or nuts. Some people may also have a rare red meat allergy (alpha-gal).
How should I rest a New York Strip after cooking?
After cooking your New York Strip, let it rest for 5–10 minutes. This allows the juices to redistribute, ensuring every bite is tender, juicy, and full of flavor.