Salmon Caesar Salad – Calories, Ingredients & Healthy Eating Tips
$17.99 / 1110 Cal
When you try a Salmon Caesar Salad, you will notice how the crispy lettuce, creamy dressing, and tender salmon come together perfectly. You can enjoy it as a light meal or a fresh lunch, and it feels both healthy and satisfying. With each bite, the parmesan adds a rich flavor while the croutons give a pleasant crunch. Preparing it yourself lets you control the fresh ingredients and adjust the seasoning to your taste, making it a dish that feels personal and rewarding.
Salmon Caesar Salad Texas Roadhouse Topping
Enjoying a Salmon Caesar Salad Texas Roadhouse Topping is a great way to have a fresh, healthy, and filling meal. You get to customize it exactly the way you like for every bite to be perfect.
Add a Sidekick (Choose up to 2 Options – Optional)
- You can add a sidekick by selecting up to 2 options.
- It makes your salad feel more like a complete meal.
- Perfect if you want something extra without overloading your plate.
Confirm Toppings (Choose up to 4 options)
- Confirm toppings by picking up to 4 options to mix flavors and textures.
- Add crisp lettuce, parmesan, croutons, or other favorites for balance.
- Ensures each bite has the combination you love most.
Would you like extra dressing?
Lets you enjoy the salad exactly how you like it.
- Decide if you would like extra dressing to enhance the creamy, tangy taste.
- A small extra drizzle can make your salad more flavorful.
Salmon Caesar Salad at Texas Roadhouse Calories
Enjoying a Salmon Caesar Salad not only tastes great but also gives you important nutrients to keep you energized. Here’s a simple breakdown of what each nutrient offers:
| Nutrient | Amount | Description |
| Calories | 1100 | Total energy you get from the salad. |
| Calories from Fat | 900 | Portion of calories coming from fat. |
| Total Fat (g) | 99 | All fat content, including healthy and less healthy fats. |
| Saturated Fat (g) | 17 | Type of fat that should be eaten in moderation. |
| Trans Fat (g) | 1.5 | Unhealthy fat that’s best kept low. |
| Cholesterol (mg) | 120 | Fat-related compound important for body function but should be limited. |
| Sodium (mg) | 1150 | Salt content, helps with flavor but watch if you’re reducing sodium. |
| Total Carbohydrates (g) | 20 | All carbs providing energy. |
| Dietary Fiber (g) | 11 | Fiber that helps with digestion. |
| Sugars (g) | 5 | Natural and added sugars. |
| Protein (g) | 40 | Helps build and repair muscles, very filling. |
Salmon Caesar Salad at Texas Roadhouse Recipe
Making a Salmon Caesar Salad at Texas Roadhouse is easier than you think: you can enjoy a fresh, flavorful meal right at home, and using the right ingredients ensures every bite is balanced and delicious.
Ingredients:
- Fresh salmon fillets: the star of your salad, tender and full of flavor.
- Romaine lettuce: crisp and refreshing, forming the perfect base.
- Croutons: add crunch and texture to every bite.
- Parmesan cheese: brings a rich, savory taste that complements the salmon.
- Caesar dressing: creamy and tangy, tying all the ingredients together.
- Lemon wedges: optional, for a zesty, fresh touch.
- Olive oil, salt, and pepper: to season the salmon perfectly.
- Optional extras: cherry tomatoes or avocado slices to customize your salad.
How to Make Texas Roadhouse Salmon Caesar Salad
Making a Texas Roadhouse Salmon Caesar Salad at home is simple: with a few steps, you can enjoy a fresh, flavorful, and satisfying meal. Following these tips ensures your salmon is perfectly cooked and your salad tastes just like the restaurant.
Salmon Caesar Salad Texas Roadhouse Allergens
When you enjoy a Salmon Caesar Salad Texas Roadhouse, it’s important to know about allergens so you can eat safely and avoid ingredients that might affect you. Being aware of these helps you make smart choices without missing out on flavor.
- Fish: the salmon fillets are the main ingredient: avoid this if you are allergic to fish.
- Dairy: the parmesan cheese and Caesar dressing contain milk: watch out if you are sensitive to dairy.
- Eggs: Caesar dressing often contains eggs: check carefully if you have an egg allergy.
- Wheat/Gluten: croutons are made from wheat: skip or replace them if you are gluten-intolerant.
- Soy: some dressings may contain soy: read labels if you need to avoid soy.
- Optional add-ons: ingredients like avocado, tomatoes, or lemon wedges are usually safe: just make sure they aren’t mixed with any allergenic sauces.
FAQs
What is in a Texas Roadhouse Salmon Caesar Salad?
A Texas Roadhouse Salmon Caesar Salad includes fresh salmon fillets, romaine lettuce, croutons, parmesan cheese, and Caesar dressing. You can also add lemon wedges, cherry tomatoes, or avocado for extra flavor.
How many calories are in a Salmon Caesar Salad at Texas Roadhouse?
A typical Salmon Caesar Salad contains around 1100 calories, including 99g of fat, 40g of protein, and 20g of carbohydrates. Keep in mind the calorie count may vary if you add extra toppings or dressing.
Can I make a Salmon Caesar Salad at home like Texas Roadhouse?
Yes! You can easily make it at home: grill or pan-sear fresh salmon, toss it with romaine lettuce, croutons, parmesan cheese, and Caesar dressing, then add your favorite toppings.
What allergens are in a Texas Roadhouse Salmon Caesar Salad?
This salad contains fish (salmon), dairy (parmesan and dressing), eggs (in the dressing), and wheat/gluten (croutons). Always check ingredients carefully if you have allergies.
How can I make my Salmon Caesar Salad healthier?
You can make it healthier by using grilled salmon, reducing the dressing, skipping croutons, or adding extra vegetables like tomatoes and avocado to increase fiber and vitamins.
Can I customize my Texas Roadhouse Salmon Caesar Salad?
Absolutely! You can add a sidekick, confirm up to 4 toppings, or choose extra dressing. Personalizing your salad lets you enjoy it exactly how you like while keeping it fresh and flavorful.